Contacting me

You can call me at 315.265.2971 or email me at drjamills@yahoo.com . The first contact can be nerve wracking and/or frustrating, so there’s a couple of things I want to mention.

If you send an email, I will reply to your email quickly, along the same timeline that I describe two paragraphs below for phone messages.

Because of the volume of junk phone calls that I get, I don’t pick up calls from unfamiliar sources. It is apparently a better deterrent to junk calls to completely ignore them. However, I don’t like the position that the junk call response puts you in when you call me the first time.

So, if you leave a clear phone message (or email), I will return your call within one working day, usually within a couple of hours.

Texting will be possible if we decide to work together, but please don’t text me until we have discussed our communications more carefully.

Please complete the inquiry form to schedule a confidential discussion, and our team will promptly coordinate a time to explore how evidence-based psychological solutions can support your objectives.